September 16 6:15 to 7:15 pm
Come check out the newly renovated Velvet Underground private fitness studio. Julia has been a CanFitPro certified personal trainer since 2016 and will be offering her Monday evening stretching class for free for the rest of September! She's excited to show everyone Rossland's newest fitness space located at 2197 Columbia avenue. This class is for anyone and everyone looking to release muscle tension and relax after the weekend. Please bring all your questions and rehab queries as well since there will be lots of time for education. Call or text 514-668-5140 to book, or reach out by email at Julia.odonoghue@hotmail.com you can also reply to this post.